Chest compressions are performed during cardiopulmonary resuscitation (CPR) to manually pump blood through the body when the heart is not able to do so effectively. This helps to maintain blood flow to vital organs, such as the brain, until more advanced medical help can arrive. The goal of chest compressions is to keep the person alive until their heart can be restarted or until emergency medical services can take over. **

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When performing chest compressions on a woman, the technique is the same as for a man. Place the heel of one hand on the center of the woman's chest, between the nipples. Place the other hand on top of the first hand and interlock the fingers. Keep your arms straight and position your shoulders directly above your hands. Press down firmly and quickly, allowing the chest to recoil completely between compressions. Remember to perform compressions at a rate of 100-120 per minute. **

During resuscitation, chest compressions are typically performed at a rate of 100 to 120 compressions per minute. The compressions are performed continuously until emergency medical services arrive or until the person shows signs of life. **

Performing chest compressions without reason can cause harm to the person receiving them. Chest compressions can cause broken ribs, damage to internal organs, and other injuries if not done properly or if not needed. It is important to only perform chest compressions when the person is in cardiac arrest and not breathing, as part of CPR. Otherwise, it is crucial to assess the situation and provide the appropriate care based on the person's condition. **

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When performing chest compressions on individuals with pectus excavatum, it is important to place the heel of your hand slightly higher on the sternum to ensure effective compression. This adjustment helps to avoid the deeper depression caused by the condition. It is also recommended to use the standard compression depth of at least 2 inches for adults and to maintain the proper rate of compressions at 100-120 per minute. Additionally, be mindful of any discomfort the individual may experience during the process and adjust your technique as needed. **